Postural aka Orthostatic Hypotension

Le breakfast today. Not bad because it comes in 2 small packs then I don't have to finish the whole pack.




Quite fed up about my low blood pressure. I get lethargic too easily. I'm feeling very dizzy now while I'm typing this down.

I googled. Found out that I may have Postural aka Orthostatic Hypotension. Which means that my blood pressure will drop once I stand or sit... or even after having a very full meal.

So... people should offer me drinks like 100plus instead of more food in future. I need salt and water, not sugar. Too much carbohydrates and sugar will make it worse.