bf: So what is anti-oxidant?
me: you know something good for health.
bf: I know... but what exactly.
me: I don't remember, I only know it has lots of anti-oxidants.
bf: you say anti-oxidants but you don't know what is it for...
me: hahaha!
And so.
Antioxidants are intimately involved in the prevention of cellular damage, the common pathway for cancer, aging, and a variety of diseases.- quoted from here
You can read up more about it from wikipedia and there's a variety of food that has lots of anti-oxidants.
No wonder, I don't look my age. Hahaha! Just joking, I think it runs in my family.
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Even helped boyfriend do mask on his back today. Hee.
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I was craving for cakes but most of the cafes or restaurants are already closed, there's only McCafe which I could only settle with.
I've got no make up on.
And I think I have a very high forehead.
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